Quint Oga-baldwin
United States
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
403
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 79.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+22.4%
vs expected
running
-16.9%
vs expected