Quint Oga-baldwin

United States 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

403
Place
Total Time
1:37:16
Performance
57.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 79.6% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+22.4%
vs expected
running
-16.9%
vs expected