Kousuke Harata
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
404
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: SkiErg - 12.8% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
-6.4%
vs expected
running
+1.5%
vs expected