Jay Johannesen

United States 60-64
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

408
Place
Total Time
1:37:43
Performance
57.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 102.9% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+29.3%
vs expected
running
-21.3%
vs expected