裕一 安田
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
415
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+6.2%
vs expected
running
-1.7%
vs expected