Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 裕一 安田
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +13.0%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:08 | +5.8% | 69th | 5:05 |
| Run 2 | 5:13 | 5:03 | +3.0% | 64th | 5:00 |
| Run 3 | 5:36 | 5:30 | +1.7% | 63th | 5:26 |
| Run 4 | 5:25 | 5:31 | -2.0% | 53th | 5:28 |
| Run 5 | 5:45 | 5:52 | -2.1% | 56th | 5:47 |
| Run 6 | 5:20 | 5:37 | -5.3% | 48th | 5:33 |
| Run 7 | 5:19 | 5:36 | -5.2% | 49th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 15.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
- → Specific weakness: Wall Balls - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:51 | -0.9% | 51th | 4:50 |
| Sled Push | strength | 3:17 | 3:11 | +3.1% | 62th | 3:08 |
| Sled Pull | strength | 6:11 | 6:02 | +2.4% | 60th | 5:56 |
| Burpee Broad Jump | aerobic | 6:40 | 5:53 | +13.3% | 74th | 5:46 |
| Row | aerobic | 4:56 | 5:12 | -5.3% | 34th | 5:10 |
| Farmers Carry | strength | 2:40 | 2:35 | +3.0% | 63th | 2:32 |
| Sandbag Lunges | strength | 6:45 | 5:49 | +15.8% | 78th | 5:44 |
| Wall Balls | strength | 9:16 | 8:41 | +6.7% | 68th | 8:30 |
| Total Running | running | 38:04 | 38:42 | -1.7% | 55th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength