John Go

Philippines 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

419
Place
Total Time
1:38:18
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 9.4% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-10.6%
vs expected
running
+8.0%
vs expected