Matthew Kay

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

257
Place
Total Time
1:16:35
Performance
18.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Wall Balls - 6.9% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-2.3%
vs expected
running
+3.7%
vs expected