大和 小峯

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

430
Place
Total Time
1:38:53
Performance
61.1th percentile

Training Recommendations

  • • Focus on running endurance - 11.3% below expected on total running time
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.8% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
-20.5%
vs expected
running
+11.3%
vs expected