David Solway

United States 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

432
Place
Total Time
1:39:01
Performance
61.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 49.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 226.8% slower than expected
  • • Specific weakness: Sled Push - 59.7% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+49.2%
vs expected
running
-4.2%
vs expected