良則 鈴木

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

433
Place
Total Time
1:39:05
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.4% slower than expected
  • • Specific weakness: Sled Pull - 18.7% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+5.8%
vs expected
running
-4.5%
vs expected