Takashi Ushijima

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

436
Place
Total Time
1:39:15
Performance
61.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 66.2% slower than expected
  • • Specific weakness: Sled Pull - 9.2% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+15.1%
vs expected
running
-6.0%
vs expected