Patrick Alcantara
Philippines
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
441
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 28.5% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+1.5%
vs expected
running
+3.5%
vs expected