Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
441
Total Time
1:39:26
Overall Percentile
62.6
Lower is faster
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.0%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:11 | +8.5% | 77th | 5:05 |
| Run 2 | 5:26 | 5:07 | +6.1% | 72th | 5:00 |
| Run 3 | 5:44 | 5:34 | +2.9% | 68th | 5:26 |
| Run 4 | 5:56 | 5:35 | +6.0% | 72th | 5:28 |
| Run 5 | 5:56 | 5:57 | -0.4% | 63th | 5:47 |
| Run 6 | 5:43 | 5:42 | +0.2% | 63th | 5:33 |
| Run 7 | 6:10 | 5:41 | +8.5% | 74th | 5:32 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 28.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:53 | -0.8% | 55th | 4:50 |
| Sled Push | strength | 3:15 | 3:13 | +0.6% | 60th | 3:08 |
| Sled Pull | strength | 6:14 | 6:09 | +1.3% | 61th | 5:56 |
| Burpee Broad Jump | aerobic | 5:31 | 5:59 | -8.0% | 51th | 5:46 |
| Row | aerobic | 5:15 | 5:14 | +0.1% | 60th | 5:10 |
| Farmers Carry | strength | 2:20 | 2:38 | -11.5% | 44th | 2:32 |
| Sandbag Lunges | strength | 7:37 | 5:55 | +28.5% | 89th | 5:44 |
| Wall Balls | strength | 7:53 | 8:52 | -11.2% | 48th | 8:30 |
| Total Running | running | 40:33 | 39:10 | +3.5% | 67th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength