貴広 三上

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

442
Place
Total Time
1:39:29
Performance
62.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.9% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-10.0%
vs expected
running
+2.8%
vs expected