Ryota Tokunaga
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
443
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 38.2% slower than expected
- • Specific weakness: Farmers Carry - 8.6% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-1.9%
vs expected
running
-5.6%
vs expected