悟朗 柴田

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

446
Place
Total Time
1:39:43
Performance
63.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.4% slower than expected
  • • Specific weakness: Sled Pull - 9.0% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+6.0%
vs expected
running
-0.1%
vs expected