Wye-khe Kwok
Australia
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
451
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 27.9% slower than expected
- • Specific weakness: SkiErg - 23.0% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+2.2%
vs expected
running
-1.2%
vs expected