Ilhwan Lee
South Korea
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 53.3% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+26.2%
vs expected
running
+1.5%
vs expected