강호 황

South Korea 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

471
Place
Total Time
1:42:27
Performance
66.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 33.2% slower than expected
  • • Specific weakness: Farmers Carry - 13.8% slower than expected

Category Performance

aerobic
-8.6%
vs expected
strength
-2.6%
vs expected
running
+6.7%
vs expected