朋巳 大坂

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

486
Place
Total Time
1:43:30
Performance
69.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 82.7% slower than expected
  • • Specific weakness: Sled Pull - 19.9% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+21.2%
vs expected
running
-0.6%
vs expected