Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 朋巳 大坂
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.5
Moderate fatigue - consider endurance training
Your pace drop: +18.5%
Race avg drop: +13.0%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:22 | -3.2% | 59th | 5:05 |
| Run 2 | 4:52 | 5:18 | -8.3% | 49th | 5:00 |
| Run 3 | 5:49 | 5:47 | +0.6% | 69th | 5:26 |
| Run 4 | 5:59 | 5:49 | +2.8% | 73th | 5:28 |
| Run 5 | 6:39 | 6:13 | +6.8% | 78th | 5:47 |
| Run 6 | 5:54 | 5:56 | -0.8% | 69th | 5:33 |
| Run 7 | 6:02 | 5:55 | +1.8% | 72th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 82.7% slower than expected
- → Specific weakness: Sled Pull - 19.9% slower than expected
- → Specific weakness: Sled Push - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:58 | +1.5% | 74th | 4:50 |
| Sled Push | strength | 3:38 | 3:22 | +7.5% | 80th | 3:08 |
| Sled Pull | strength | 7:48 | 6:30 | +19.9% | 88th | 5:56 |
| Burpee Broad Jump | aerobic | 4:55 | 6:22 | -22.8% | 34th | 5:46 |
| Row | aerobic | 5:18 | 5:20 | -0.9% | 64th | 5:10 |
| Farmers Carry | strength | 5:06 | 2:47 | +82.7% | 100th | 2:32 |
| Sandbag Lunges | strength | 5:47 | 6:15 | -7.5% | 56th | 5:44 |
| Wall Balls | strength | 9:51 | 9:30 | +3.5% | 74th | 8:30 |
| Total Running | running | 40:27 | 40:41 | -0.6% | 66th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength