Tatsuya Shimoji
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 54.2% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+28.0%
vs expected
running
+1.8%
vs expected