Yojiro Habata

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

500
Place
Total Time
1:45:49
Performance
71.2th percentile

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
+6.1%
vs expected
strength
-9.0%
vs expected
running
+11.2%
vs expected