Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
500
Total Time
1:45:49
Overall Percentile
71.2
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +13.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:28 -3.5% 63th 5:05
Run 2 4:55 5:24 -9.1% 51th 5:00
Run 3 5:17 5:54 -10.5% 49th 5:26
Run 4 9:56 5:56 +67.0% 100th 5:28
Run 5 10:07 6:22 +58.5% 100th 5:47
Run 6 5:07 6:04 -15.9% 40th 5:33
Run 7 5:34 6:03 -8.2% 58th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:01 +7.4% 92th 4:50
Sled Push strength 2:37 3:27 -24.5% 24th 3:08
Sled Pull strength 5:28 6:42 -18.5% 43th 5:56
Burpee Broad Jump aerobic 6:47 6:34 +3.1% 76th 5:46
Row aerobic 5:50 5:24 +7.8% 91th 5:10
Farmers Carry strength 2:38 2:52 -8.6% 62th 2:32
Sandbag Lunges strength 7:59 6:26 +24.0% 92th 5:44
Wall Balls strength 8:08 9:52 -17.6% 52th 8:30
Total Running running 46:13 41:33 +11.2% 86th 38:16

How to Read This Analysis