萩原 耕一郎

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

502
Place
Total Time
1:45:57
Performance
71.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.1% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+13.1%
vs expected
running
-12.8%
vs expected