Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 萩原 耕一郎
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +13.0%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:28 | +1.0% | 73th | 5:05 |
| Run 2 | 4:40 | 5:25 | -13.8% | 40th | 5:00 |
| Run 3 | 4:47 | 5:54 | -19.1% | 26th | 5:26 |
| Run 4 | 5:10 | 5:57 | -13.2% | 43th | 5:28 |
| Run 5 | 6:19 | 6:23 | -1.2% | 71th | 5:47 |
| Run 6 | 5:17 | 6:05 | -13.2% | 47th | 5:33 |
| Run 7 | 4:33 | 6:04 | -25.0% | 18th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 36.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 34.2% slower than expected
- → Specific weakness: Sandbag Lunges - 32.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:01 | +2.1% | 79th | 4:50 |
| Sled Push | strength | 2:58 | 3:28 | -14.5% | 43th | 3:08 |
| Sled Pull | strength | 7:42 | 6:42 | +14.6% | 87th | 5:56 |
| Burpee Broad Jump | aerobic | 8:51 | 6:35 | +34.2% | 96th | 5:46 |
| Row | aerobic | 5:14 | 5:24 | -3.3% | 59th | 5:10 |
| Farmers Carry | strength | 2:47 | 2:53 | -3.5% | 68th | 2:32 |
| Sandbag Lunges | strength | 8:34 | 6:26 | +32.8% | 95th | 5:44 |
| Wall Balls | strength | 13:28 | 9:53 | +36.1% | 93th | 8:30 |
| Total Running | running | 36:18 | 41:36 | -12.8% | 43th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength