Daniel Disztl

Germany 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

503
Place
Total Time
1:45:59
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+1.3%
vs expected
running
+4.9%
vs expected