克彦 真苧坪

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

508
Place
Total Time
1:46:14
Performance
72.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.0% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+3.9%
vs expected
running
-2.9%
vs expected