Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 克彦 真苧坪
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +13.0%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:29 | -7.8% | 52th | 5:05 |
| Run 2 | 5:04 | 5:25 | -6.7% | 58th | 5:00 |
| Run 3 | 5:53 | 5:55 | -0.7% | 71th | 5:26 |
| Run 4 | 6:10 | 5:58 | +3.3% | 78th | 5:28 |
| Run 5 | 6:23 | 6:24 | -0.4% | 73th | 5:47 |
| Run 6 | 6:02 | 6:06 | -1.2% | 73th | 5:33 |
| Run 7 | 5:53 | 6:05 | -3.3% | 68th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 35.0% slower than expected
- → Specific weakness: Sled Push - 10.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:02 | +3.3% | 83th | 4:50 |
| Sled Push | strength | 3:51 | 3:28 | +10.7% | 86th | 3:08 |
| Sled Pull | strength | 9:06 | 6:44 | +35.0% | 97th | 5:56 |
| Burpee Broad Jump | aerobic | 7:12 | 6:37 | +8.8% | 82th | 5:46 |
| Row | aerobic | 5:35 | 5:25 | +3.0% | 80th | 5:10 |
| Farmers Carry | strength | 2:56 | 2:53 | +1.3% | 75th | 2:32 |
| Sandbag Lunges | strength | 5:32 | 6:28 | -14.5% | 51th | 5:44 |
| Wall Balls | strength | 8:38 | 9:56 | -13.1% | 60th | 8:30 |
| Total Running | running | 40:29 | 41:42 | -2.9% | 66th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength