Ryosuke Kaneoki

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

513
Place
Total Time
1:46:50
Performance
72.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.8% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
+4.3%
vs expected
running
-0.8%
vs expected