Masumi Koshino

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

520
Place
Total Time
1:47:28
Performance
74.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 92.0% slower than expected
  • • Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+13.0%
vs expected
running
-5.8%
vs expected