陽太 佐藤
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 36.6% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+18.7%
vs expected
running
+0.6%
vs expected