Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 陽太 佐藤
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +13.0%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:03 | +6.6% | 18th | 5:05 |
| Run 2 | 4:02 | 3:56 | +2.3% | 9th | 5:00 |
| Run 3 | 4:13 | 4:13 | -0.1% | 6th | 5:26 |
| Run 4 | 4:15 | 4:11 | +1.5% | 8th | 5:28 |
| Run 5 | 4:18 | 4:13 | +1.7% | 6th | 5:47 |
| Run 6 | 4:19 | 4:10 | +3.4% | 10th | 5:33 |
| Run 7 | 4:17 | 4:09 | +3.0% | 9th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 36.6% slower than expected
- → Specific weakness: Sled Push - 26.4% slower than expected
- → Specific weakness: Wall Balls - 25.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:19 | +13.0% | 58th | 4:50 |
| Sled Push | strength | 2:53 | 2:16 | +26.4% | 38th | 3:08 |
| Sled Pull | strength | 5:20 | 3:54 | +36.6% | 38th | 5:56 |
| Burpee Broad Jump | aerobic | 4:03 | 3:38 | +11.4% | 13th | 5:46 |
| Row | aerobic | 4:48 | 4:33 | +5.3% | 23th | 5:10 |
| Farmers Carry | strength | 1:40 | 1:39 | +1.0% | 7th | 2:32 |
| Sandbag Lunges | strength | 4:01 | 3:51 | +4.1% | 10th | 5:44 |
| Wall Balls | strength | 6:05 | 4:51 | +25.3% | 21th | 8:30 |
| Total Running | running | 29:43 | 29:32 | +0.6% | 8th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength