Keitaro Konishi

Japan 65-69
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

536
Place
Total Time
1:49:07
Performance
76.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.6% slower than expected
  • • Specific weakness: Sled Pull - 29.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+17.9%
vs expected
running
-10.3%
vs expected