Byeong Kwak
South Korea
55-59
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
538
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.1% slower than expected
- • Specific weakness: Wall Balls - 20.8% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
+7.7%
vs expected
running
-11.1%
vs expected