Firdaus Merican

Malaysia 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

555
Place
Total Time
1:50:55
Performance
78.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
-19.8%
vs expected
running
+9.5%
vs expected