Darrel So
Philippines
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
562
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 41.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+1.8%
vs expected
running
-4.6%
vs expected