浅原 正暢

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

565
Place
Total Time
1:52:36
Performance
80.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 33.6% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+11.5%
vs expected
running
-13.7%
vs expected