裕昭 諏訪

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

568
Place
Total Time
1:53:26
Performance
80.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.5% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+1.8%
vs expected
running
-6.5%
vs expected