Keizo Nishino
Japan
60-64
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
579
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 159.5% slower than expected
Category Performance
aerobic
+17.0%
vs expected
strength
+34.9%
vs expected
running
-4.6%
vs expected