Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Keizo Nishino
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Category Performance Summary
aerobic
+17.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+34.9%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +13.0%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:52 | -3.1% | 79th | 5:05 |
| Run 2 | 5:43 | 5:49 | -2.0% | 81th | 5:00 |
| Run 3 | 5:57 | 6:23 | -6.9% | 73th | 5:26 |
| Run 4 | 6:22 | 6:27 | -1.3% | 82th | 5:28 |
| Run 5 | 6:23 | 7:00 | -8.8% | 73th | 5:47 |
| Run 6 | 6:45 | 6:37 | +1.8% | 86th | 5:33 |
| Run 7 | 6:05 | 6:36 | -7.9% | 73th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 34.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 159.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 46.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:13 | -0.2% | 85th | 4:50 |
| Sled Pull | strength | 19:29 | 7:30 | +159.5% | 100th | 5:56 |
| Burpee Broad Jump | aerobic | 10:52 | 7:25 | +46.3% | 100th | 5:46 |
| Row | aerobic | 5:56 | 5:39 | +4.9% | 94th | 5:10 |
| Farmers Carry | strength | 3:03 | 3:14 | -5.7% | 79th | 2:32 |
| Sandbag Lunges | strength | 5:55 | 7:10 | -17.6% | 60th | 5:44 |
| Wall Balls | strength | 11:42 | 11:18 | +3.4% | 86th | 8:30 |
| Total Running | running | 42:57 | 45:00 | -4.6% | 77th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength