Jeffrey Hamel
United States
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
272
Place
Training Recommendations
- • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.9% slower than expected
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
Category Performance
aerobic
+14.2%
vs expected
strength
+2.5%
vs expected
running
+1.3%
vs expected