Benjamin Maller
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
276
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 34.2% slower than expected
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+20.8%
vs expected
running
-3.3%
vs expected