陽一 坂井

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

620
Place
Total Time
2:00:28
Performance
88.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.6% slower than expected
  • • Specific weakness: Sled Pull - 16.0% slower than expected

Category Performance

aerobic
+16.6%
vs expected
strength
-1.8%
vs expected
running
-4.4%
vs expected