Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 陽一 坂井
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.5
Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +13.0%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 6:07 | -17.5% | 52th | 5:05 |
| Run 2 | 5:33 | 6:04 | -8.7% | 76th | 5:00 |
| Run 3 | 6:49 | 6:40 | +2.2% | 91th | 5:26 |
| Run 4 | 7:06 | 6:44 | +5.3% | 93th | 5:28 |
| Run 5 | 7:45 | 7:21 | +5.3% | 93th | 5:47 |
| Run 6 | 6:11 | 6:56 | -11.0% | 75th | 5:33 |
| Run 7 | 6:29 | 6:55 | -6.4% | 81th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 45.6% slower than expected
- → Specific weakness: Sled Pull - 16.0% slower than expected
- → Specific weakness: Sled Push - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:20 | +8.8% | 99th | 4:50 |
| Sled Push | strength | 4:32 | 4:00 | +13.3% | 97th | 3:08 |
| Sled Pull | strength | 9:15 | 7:58 | +16.0% | 98th | 5:56 |
| Burpee Broad Jump | aerobic | 11:32 | 7:55 | +45.6% | 100th | 5:46 |
| Row | aerobic | 5:32 | 5:47 | -4.5% | 78th | 5:10 |
| Farmers Carry | strength | 3:23 | 3:26 | -1.6% | 87th | 2:32 |
| Sandbag Lunges | strength | 5:56 | 7:36 | -22.0% | 61th | 5:44 |
| Wall Balls | strength | 10:23 | 12:09 | -14.5% | 78th | 8:30 |
| Total Running | running | 44:56 | 47:00 | -4.4% | 82th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength