Michael Flanagan

Ireland 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

621
Place
Total Time
2:00:46
Performance
88.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Farmers Carry - 43.5% slower than expected
  • • Specific weakness: Row - 14.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+0.4%
vs expected
running
+4.5%
vs expected