啓太 永島

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

623
Place
Total Time
2:01:26
Performance
88.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 14.8% slower than expected
  • • Specific weakness: SkiErg - 9.6% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-3.7%
vs expected
running
+2.4%
vs expected