龍馬 江上

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

663
Place
Total Time
2:08:29
Performance
94.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 65.0% slower than expected
  • • Specific weakness: Sled Pull - 16.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+14.5%
vs expected
running
-11.4%
vs expected