Stanley Kow
Hong Kong
55-59
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
664
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
- • Specific weakness: Total Running - 10.3% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
-17.5%
vs expected
running
+10.3%
vs expected