Stanley Kow

Hong Kong 55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

664
Place
Total Time
2:08:35
Performance
94.4th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 12.8% slower than expected
  • • Specific weakness: Total Running - 10.3% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-17.5%
vs expected
running
+10.3%
vs expected