Philipp Hardenberg
Germany
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
685
Place
Training Recommendations
- • Focus on running endurance - 12.4% below expected on total running time
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.7% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-19.7%
vs expected
running
+12.4%
vs expected